Ground & Pound – Professional Gym & Fitness System for FiveM
Transform your FiveM server into a fitness powerhouse with Ground & Pound, the most comprehensive gym and training system available. This isn’t just another workout script—it’s a complete fitness roleplay ecosystem that brings realistic training, strength progression, and competitive gameplay to your players. Whether you’re running a hardcore roleplay server or want to add depth to character development, Ground & Pound delivers an authentic gym experience that keeps players engaged and coming back for gains.
O que está incluído
Ground & Pound provides everything you need to create a thriving fitness culture on your server. Players can engage in multiple workout types including strength training with weights, cardio exercises on treadmills and bikes, boxing training with punching bags, and full gym class sessions. The system tracks individual player progression, manages gym memberships, handles trainer NPCs, and includes configurable gym locations that can be placed anywhere on your map.
Core Workout Systems
Strength Training Station – Weightlifting exercises that increase player strength stats over time. Features proper form mechanics, progressive overload systems, and realistic fatigue management. Players must balance workout intensity with recovery to maximize gains.
Cardio Equipment – Treadmills, exercise bikes, and rowing machines that improve stamina and endurance. Includes customizable workout programs, heart rate monitoring, and calorie tracking that affects in-game character performance.
Boxing & Combat Training – Punching bag workouts and sparring sessions that enhance melee combat effectiveness. Players can train different fighting styles, improve punch speed and power, and unlock new combat animations through dedicated practice.
Yoga & Flexibility Classes – Group fitness sessions that provide server-wide bonuses and social interaction opportunities. Perfect for creating scheduled events that bring your community together while improving character agility stats.
Personal Trainer System – Allows players to become certified trainers and offer services to others. Trainers can create custom workout plans, track client progress, and earn income through their fitness expertise.
Character Progression Features
Detailed Stat Tracking – Monitors strength, endurance, speed, and flexibility with visible improvements over time
Muscle Mass System – Characters visually develop muscle definition based on workout consistency
Achievement System – Unlockable milestones for workout streaks, weight lifted, and fitness goals reached
Leaderboards – Server-wide rankings for various fitness categories creating healthy competition
Gym Business Integration
Ground & Pound includes complete business management tools for players who want to own and operate gyms. Gym owners can set membership prices, hire trainers, purchase new equipment, customize gym layouts, and track business revenue. The system supports multiple gym locations across your server, each with independent management and branding options. Create exclusive VIP memberships, offer specialized training packages, and build a fitness empire that becomes a central hub for your server community.
Perfeito para esses tipos de servidores
Hardcore Roleplay – Adds realistic character development and daily routine activities
Gang & Crime Servers – Physical training requirements for combat-focused players
Life Simulation – Complete the civilian lifestyle with health and fitness mechanics
Trabalho-Based Economy – Creates trainer job opportunities and gym business ownership
Especificações técnicas
Impacto no desempenho – Optimized to 0.01-0.02ms resmon usage with active workouts
Integração de banco de dados – Efficient stat tracking with minimal database queries
Opções de personalização – Fully configurable workout effects, progression rates, and pricing
MLO Compatibilidade – Works with any gym interior MLO or default GTA locations
Suporte multilíngue – Includes translation files for international servers
Instalação e configuração
Extract the Ground & Pound resource to your server’s resources folder
Import the SQL file to create necessary database tables for player stats
Configure gym locations, equipment positions, and workout parameters in config.lua
Set membership prices, stat progression rates, and business settings
Add required items to your framework’s item database if using consumables
Restart your server and visit any configured gym location to begin training
Compatibilidade de Framework
✅ QBCore – Full integration with player stats, jobs, and business systems
✅ ESX – Compatible with ESX Legacy and older versions, uses ESX job framework
✅ Autônomo – Can operate independently with built-in player management
What Makes Ground & Pound Stand Out
Unlike basic gym scripts that only provide visual animations, Ground & Pound creates a complete fitness ecosystem with real gameplay impact. The progressive stat system means players genuinely benefit from consistent workouts—stronger characters hit harder in fights, faster runners escape polícia more effectively, and high endurance players can sprint longer distances. The business ownership aspect adds economic depth, while the trainer job creates unique roleplay opportunities. With detailed progression tracking, competitive leaderboards, and visual character changes, Ground & Pound turns fitness from a novelty into a core server mechanic that enhances every aspect of gameplay.
Gameplay Impact & Benefits
Players who invest time in Ground & Pound workouts will see measurable improvements across all server activities. Enhanced strength increases melee damage and carrying capacity for criminal operations. Improved stamina extends sprint duration for police chases and foot pursuits. Better agility improves vehicle handling and reduces fall damage. The system creates natural gathering points where players meet, form friendships, and build rivalries—turning gyms into social hubs as important as police stations and gang territories. Schedule competitions, host bodybuilding events, or create fight clubs that leverage the combat training mechanics for entertainment that goes beyond traditional server events.
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